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Description

In this episode Esmie and Diana discuss:

• The effects of bullying on people
• Aging and how to stay young and healthy
• The importance of self-esteem, self-acceptance and self-love
• How to manage and relieve stress

Key Takeaways:

• You don’t need validation from other people; learn to love, accept and be proud of who you are
• Enjoy life while you still can and do the things that your heart truly desires
• It is beneficial to have a healthy mind and body in order to stay young
• “Age is just a number. It's how you live your life that counts.” - Diana Devi

Diana's Bio

Want to be a W.H.I.P.? A woman who is hot, intelligent and in her prime at every age? Diana has worked with thousands of woman over her 40 years in pharmacy. With this knowledge she has created a program to helps woman understand you can reverse aging.

"I need to listen to what's in here in my heart, and what I want, rather than what other people tell me, I can be open for feedback and information. But I need to really figure out what works for me." - Diana Devi

Contact Diana

Website: https://anagelesslife.com

Linkedin: https://www.linkedin.com/in/diana-devi-a6111728/

Instagram: https://www.instagram.com/anagelesslife/

Facebook: https://www.facebook.com/anagelesslife/

Contact Esmie:

Linkedin: https://www.linkedin.com/in/esmie-lawrence/?originalSubdomain=ca

Facebook: https://www.facebook.com/SuccessCoachEsmieLawrence/

Instagram: https://www.instagram.com/esmie.lawrence/?hl=en

Youtube: https://www.youtube.com/channel/UCeQpiIow5rAACyn2eaWRgJA

Subscribe & Review in iTunes

Did you subscribe to my podcast? If you’re not, I want to encourage you to do that today. It would help if you didn’t miss an episode. https://apple.co/2Xk75Or 

PS. It’s important to disclose that many of the links on the esmielawrence.com website are affiliate links, which means that if you choose to make a purchase, I will earn a small commission, which allows me to continue hosting the blog and website. This commission comes at no additional cost to you. Rest assured that the commission does not affect which items are listed on my website. Thank you for your support. Show notes by Esmie Lawrence. 

Audio production by Brian Calkins Podcast Mechanic 

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