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Description

In this episode, Esmie and Patricia discuss:

Key takeaways:

                                                                                                                                    Patricia Morgan

Patricia Morgan works with organizations interested in strengthening everyday resilience. Audiences describe Patricia’s message as fun, insightful, and up lifting. Her books focus on resiliency and stress management. She received Global TV’s Woman of Vision award and the Spirit of CAPS for her contribution to the Canadian speaking industry.          

"When we're kids, we just need adults to support us to survive. If we grew up in a family where we were given messages whether that was through body language, whether that was absenteeism, whether that was verbal, sexual or physical abuse, it takes a long time to undo the messages and experiences of those unconscious messages. We take over the negative work for the people in our lives that were our caregivers. My dad probably said, "Shut up, you stupid females," maybe twice a year, but then I would be saying it probably 50 times in my head a day. That takes some significant awareness and work to do."  -Patricia Morgan

 

Contact Patricia:

Website: http://www.SolutionsForResilience.com

Facebook: https://www.facebook.com/SolutionsForResilience/

Youtube: https://www.youtube.com/user/WoeToWow/playlists

Contact Esmie: Linkedin: https://www.linkedin.com/in/esmie-lawrenceoly/

Facebook: https://www.facebook.com/SuccessCoachEsmieLawrence/

Instagram: https://www.instagram.com/esmie.lawrence/?hl=en

Show notes by Esmie Lawrence

Audio production by Brian Calkins Podcast Mechanic