Listen in as Wendy shares how she switched her mindset and learned to put herself first and stop believing she would be selfish in doing so.
Wendy shares the benefits of a coach versus working with a therapist and how she worked through the release of her bitterness and resentment from the divorce.
Wendy shares WHY divorce can be the best thing that happens to you and how it was truly a gift for her.
Learn how Wendy reclaimed herself by putting herself first to be able to give 100% to those in her life, how she learned to trust her intuition again and how putting herself first and making self care a priority has had a positive impact with the relationship she shares with her kids.
Lo and Wendy talk about how important asking for what you need is and how setting boundaries with those around you can actually strengthen your relationships instead of pushing people away.
It's time to release the people-pleasing mentality and honor yourself and your boundaries- don't miss this share-all Episode between Lo and Wendy.
Connect with Wendy Sterling:
Website: https://wendysterling.net/
Instagram: @divorcerehabwithwendy
Facebook: Wendy Sterling
Youtube Channel: The Divorced Woman's Guide
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Still, want MORE? Lo also offers 3 and 6-month coaching; send her an email to get the deets - hey@lowentworth.com
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