“It would help a little bit here and there, but it actually debilitated me a lot more than it helped me because I stayed in my comfort zone, I wasn’t actually changing anything in my life. Instead of dealing with the things that were making me sad, fearful - I was being preventing in that model because I was trying to be more positive, more loving.” - Lacy
“When you do steps that walk through fear that put you into your worth, you’re communicating very loudly that you’re afraid, but know you are worth more than this. Getting into our most whole authentic, worthy selves is true magnetism.” - Lacy
“This process is all about getting really real with who you are authentically when you take off all of the messaging and the layers that have been put on you. Then you do the work to get really confident and deserving about who that is.” - Lacy
In this episode, Lacy and Jessica get back to basics on what manifestation is, and some of the specifics of Lacy’s grounded process. Lacy talks about her own journey of developing this method, and both ladies share stories and experiences of their own work. There are recommended tools for people at different stages of manifestation. This is a great episode to summarize the process and get you started on your own manifestation journey, or if you’re doing the work already, share with a friend who is new.
In This Episode We Talk About:
#Resources:
Osea
London Gifts Bags:
Where to Find Jessica:
Join us at the How To Manifest Book Tour!
NYC AUSTIN LA
Limited VIP & Early Bird Discount available
HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Coming October 21st!
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
