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SF's The Mill owner and author Josey Baker joins Kristen to talk about baking with whole grains (it's not as simple as swapping 1:1 with white flour!), combating picky eating in kids (it's a process), and why whole-wheat and -grain baked goods have gotten such a bad rap.

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Special thanks to listeners Caroline, Sana, and Kaleigh for your sharing your sneaky swaps!

Have a genius recipe you'd like to share? Tell me all about it at genius@food52.com.