Description

Takeaways

• Authentic comments can lead to unexpected futures.
• Listening is key to building meaningful relationships.
• Every interaction is an opportunity for growth.
• Spontaneity can lead to profound connections.
• We often miss opportunities by not engaging with others.
• Being present allows for deeper conversations.
• Life is a series of choose-your-own-adventure moments.
• Expectations can hinder authentic connections.
• Compliments can open doors to new relationships.
• Embrace the magic of connecting with strangers.

"We often take ourselves too seriously."

Chapters

00:00The Art of Authentic Connection

05:09Listening to Life's Signs

09:20Embracing Spontaneity in Conversations

Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

Featured in Forbes, Inc, Good Morning America.  Follow on YouTube