Takeaways
- The larger our creative goal, the more resistance we face.
- Waiting for inspiration can lead to missed opportunities.
- Committing to a process increases the likelihood of inspiration.
- Creating sacred time for creativity is essential.
- Minimizing our creative impulses can hinder our growth.
- Every creative act can be a form of devotion.
- Showing up consistently builds integrity with ourselves.
- Distractions are everywhere; conscious creation is revolutionary.
- We all have a unique song that contributes to the world.
- Creativity often requires moving through fear and resistance.
Sound Bites
- "The muse comes to dance when we show up."
- "We all have a unique song to share."
- "What is that gift? What is that song?"
Chapters
00:00Embracing the 30-Day Creativity Challenge
02:44The Importance of Showing Up for Creativity
05:39Finding Your Unique Song
08:49Overcoming Fear in the Creative Process
11:23Commitment to Creative Growth
Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.
Featured in Forbes, Inc, Good Morning America. Follow on YouTube
