Theme music by Jon Tessier, courtesy of Said So Sound.
Waking the Tiger: Healing the Tiger by Peter Levine
Gabor Mate: In the Realm of Hungry Ghosts
Bessel van der Kolk On Being podcast
The Body Keeps the Score by Bessel van der Kolk
My Grandmother's Hands by Resmaa Menakem
Resmaa Menakem On Being podcast
Self Compassion by Kristin Neff
