In this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing discuss fixed and growth mindsets and how it relates to our emotions. Even as therapists, we deal with fixed mindsets and have experienced how it affects our emotions and our future when we develop a growth mindset instead,
Listen as Michelle and Brett talk about different kinds of mindsets and real-life examples that demonstrate the power and impact that growth mindsets can have in our lives.
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