Listen

Description

In this episode, Ayurvedic Practitioner Naomi Edwards of Hillabrant Holistics shares ayurvedic tools to help with stability through the current transitions in the geopolitics and in the seasonal change from vata to kapha

You can see the foot massage video Naomi mentions on Instagram here,  or on Facebook here.

Also, Naomi is offering my listeners a 15% discount on her product line, by using the code KAPHATIME on her website: hillabrantholistics.com.

Please support Peter's Podcast on Patreon

You can take classes or train with Peter at ISHTA Yoga.