Description

Happy anniversary to Peter's Podcast! Two years in, I start off about Real Yoga and how to use it. Then I discuss the vata dosha and how the part of ourselves that is related to motion can create imbalances — and how to use real yoga to deal with the imbalances!

I mention:

• Patreon, where you can support Peter's Podcast (please do!)
• The way to ask me a question: email peterspodcast108@gmail.com
• The Brihadaranyaka Upanishad, which is the source of the great mantra asatoma sat gamaya.

Thanks for listening. Namaste!