You are not alone if you are experiencing depression, or the winter blues.
In this episode each of us shares our experience with depression.
We also offer suggestions for solutions that have personally helped us along in our own individual journeys.
Which solution do you want to try?
Have questions - want support?
Connect with us online in our NEW Facebook page! http://bit.ly/310SxG2
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Kim Coffin- Life Transformation Coach
Website https://getyoursexyback.ca
FB https://www.facebook.com/pg/GetYourSexyBackCoach/about/
GoogleGet Your Sexy Back - Life Transformation Coach - Google Search
LinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/
Carrie Hofman - Align Manual Practitioner
IG https://www.instagram.com/bodyalignd/
FB https://www.facebook.com/carriehofmanmindbody/
LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/
Kerri Hallman - Owner of Fitness 360 for Women
Website http://fitness360.ca/
IG https://www.instagram.com/fitness360andspa/
FB https://www.facebook.com/fitness360waterloo/
LinkedIn https://www.linkedin.com/in/fitness360kerri/
Amy Ballantyne - Your Health Cheerleader
Website https://amyballantyne.com/
IG https://www.instagram.com/amyballantyne/
FB https://www.facebook.com/AmyBallantyne.Official/
LinkedIn https://www.linkedin.com/in/amyballantyne/
Twitter https://twitter.com/_AmyBallantyne
Pinterest https://www.pinterest.ca/amyeballantyne/
Follow us below and continue the convo!
Facebook - https://www.facebook.com/kimberly.moore.coffin
Instagram - https://www.instagram.com/get_your_sexy_back_coach/
TikTok - https://www.tiktok.com/@phoenix.rising.retreats
Website - https://getyoursexyback.ca/
