In this episode we discuss…
- Embodied healing that can be done IN relationships
- The interplay of communication with our bodies, ourselves, our needs, our desires and all of our relationships
- The tools that we need for excellent intimacy, connection and communication
- Conscious communication
- How our inner child can take over and ‘drive the bus’ in our lives and in our relationsips
- Stress, emotions and outbursts and how it works in your brain
- How to get our brain to stay online and ground even when stressful events in relationship arrive
- Power struggles in relationships and the challenges that brings
- The dysfunctional ‘Dance’ we do in relationships because of our ‘stances’
- 5 Losing Strategies couples fall into subconsciously to protect themselves
- 5 Winning Strategies to move from the Adaptive Child to the Wise Adult
- Why you may have found traditional therapy not helping and how embodiment coaching is different
- Creating a space of safety in your relationships and in your body and open the lines of communication, intimacy and connection
Complimentary Couples Clarity Calls
After burning out from 25 years as a successful entrepreneur & president of her own international jewelry company, Harmony was called to her own healing journey from childhood sexual trauma and a life of unfulfilling love relationships. On that path she discovered her passion to support others create the life, love & intimacy they desire!
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Website - https://getyoursexyback.ca/
and https://www.phoenixrisingretreats.com