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RESOURCES:

Find an OBGYN - https://www.acog.org/womens-health/find-an-ob-gyn

Educational resources for menstruators and allies - https://period.org/

Menstruation and Human Rights - https://www.unfpa.org/menstruationfaq

Ending period stigma and empowering menstruators - https://thepadproject.org/

Birth Control help - https://www.plannedparenthood.org/learn/birth-control/birth-control-pill/how-do-i-get-birth-control-pills

Sources:

https://my.clevelandclinic.org/health/articles/10132-menstrual-cycle

https://my.clevelandclinic.org/health/articles/24638-follicle-stimulating-hormone-fsh

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3753111/

https://drbrighten.com/how-hormones-affect-mood-throughout-menstrual-cycle/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6964059/#:~:text=Altogether%20results%20show%2C%20that%20up,(PMDD)%20%5B10%5D.

https://www.mountsinai.org/health-library/report/menstrual-disorders