Today we are joined by Ms. Carrie Brown. She's an author, classically trained chef, speaker and podcast host, mental health advocate, and an all-around good person whom we love dearly. She joins us today to talk about mental health and how keto can be a key ingredient for some to help manage their overall health, including mental health.
Website: https://carriebrown.com/
Youtube Channel: https://www.youtube.com/therealcarriebrown
Carries full story from KetoCon 2018 talk: https://youtu.be/iGW-J4PBCeU
Carries Facebook Group: https://www.facebook.com/groups/TheKetoKitchen/
Carries Patreon: https://www.patreon.com/carriebrown
Carries Books: https://carriebrown.com/#
Intro Song
https://soundcloud.com/cosimo-fogg/jazzaddicts-intro
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