How often do you feel joy in your normal, everyday life? Want to feel it more? Well, this episode will teach you how through the magical practice of glimmers.
In this episode, join TJ and Bailey in playing three rounds of speed glimmers. Using the frame of mind, heart, and body, The Play Rebels will help you learn how to train your brain towards glimmers as a way to feel more joy.
Episode Chapters
00:00 What is a Glimmer?
01:59 Mind Glimmer
04:22 Heart Glimmer
10:45 Body Glimmer
15:09 What’s Next
Further your play reorientation by visiting www.theplayfulrevolution.com. There you'll find free play practices, courses, and more.
Send us your play as well as your questions and curiosities via email at hello@theplayfulrevolution.com or on Instagram by following us and DMing us @theplayfulrevolution.
