Helping our bodies adjust to the time change
Sleep is one of the key pillars of health that is often overlooked and compromised. It's important to understand how "Fall Back" the annual move from Daylight Saving Time back to Standard Time impacts our sleep. Justin Benton, Janet Benton-Gailard and Dan Humiston discuss ways to improve the quality of our sleep.
Justin Benton - https://podconx.com/guests/justin-benton
Janet Benton-Gailard - askjanet.org
https://101hempinnercircle.com/
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Thank you for tuning in to the Miracle Plant Podcast. Remember, our mission is to heal the world with the power of this miracle plant. Join us next time for more inspiring stories and insights into the world of cannabis.
101cbd - https://101cbd.org/
Email Justin Benton - jbenton@101cbd.org
Get a free consultation - askjanet.org
Kaneh Bosm Connection - https://youtube.com/@kanehbosmconnection
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