The body is the tool trauma uses to create symptoms of depression, anxiety, and more.
It’s not just poor sleep, not enough B12, or lack of sunlight exposure—it’s all of those environmental stressors combined that synergistically create poor health. Justin Bethoney from Integrative Mental Health joins Justin Benton, Janet Benton-Gailard & Latara Parker to talk about how the Functional Medicine approach to mental health symptoms covers lifestyle factors like diet, sleep, exercise, and stress management.
Justin Benton - https://podconx.com/guests/justin-benton
Janet Benton-Gailard - askjanet.org
Latara Parker - https://www.linkedin.com/in/lataraparker/
Justin Bethoney - https://www.justinbethoneynp.com/
https://101hempinnercircle.com/
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Thank you for tuning in to the Miracle Plant Podcast. Remember, our mission is to heal the world with the power of this miracle plant. Join us next time for more inspiring stories and insights into the world of cannabis.
101cbd - https://101cbd.org/
Email Justin Benton - jbenton@101cbd.org
Get a free consultation - askjanet.org
Kaneh Bosm Connection - https://youtube.com/@kanehbosmconnection
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