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Please visit https://www.trainingcampforthesoul.com/
I recently participated in one of their 90 min support calls where Chris and the Founder of the company Anat Peri take you through different exercises to truly feel your challenging emotions and be able to describe from a place of acceptance as opposed to judgement or negativity. Truly transformational!
You can follow Chris on Instagram @chrismarhefka
and also @trainingcampforthesoul
@mike_bledsoe
@anat.peri
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Nick Mombello is getting to the core of what it takes to live an optimal life. The Core podcast shares lessons and conversations on health, wellness, relationships, fatherhood, masculinity, and peak performance.
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One of my favorite quotes recently, comes from Own the Day Own Your Life by Aubrey Marcus:
“It’s about how you feel, whose lives you connect with, and how much fun you have along the way.”
- Aubrey Marcus
