Mike has a diverse background in strength and conditioning and has competed over the course of 15+ years at an elite level in Powerlifting and Kettlebell Sport. Through his own path of resolving sport-related injuries, Mike understands the importance of integrating the body, mind, and spirit as a means to foster high performance for the long term. His motivation is to help athletes, fitness professionals, and coaches discover their own potential from the inside-out.
Check out Mike's website! https://www.mikesalemi.io/
Instagram: @mike.salemi
Book recommendation:
The Untethered Soul: The Journey Beyond Yourself by by Michael Alan Singer
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Nick Mombello is getting to the core of what it takes to live an optimal life. The Core podcast shares lessons and conversations on health, wellness, relationships, fatherhood, masculinity, and peak performance.
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One of my favorite quotes recently, comes from Own the Day Own Your Life by Aubrey Marcus:
“It’s about how you feel, whose lives you connect with, and how much fun you have along the way.”
Aubrey Marcus
