00:00 Introduction: The Economic Benefits of Staying Healthy
01:43 The Costs of Aging and the Importance of Healthspan
03:58 The 4 Pillars of Healthspan
05:03 One Couple's Health and Financial Transformation
08:26 Double impact on health and net worth
10:03 Health as an Investment with a Huge Return
12:14 The Positive Feedback Loop Between Wealthspan and Healthspan
12:48 Prioritizing Physical Activity for Improved Health
15:40 Now's the Time to Start
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Rightsized Home & Health Review https://bit.ly/4aiIBxx
Rachael Van Pelt, PhD is a retired healthspan scientist turned Realtor and longevity coach helping 55+ adults rightsize with confidence. If you’re unsure whether to move, stay put, or unlock equity, she’ll help you run the numbers, weigh the tradeoffs, and build a plan that supports both health longevity and financial freedom. Rachael works locally (in Colorado) as a Realtor and nationally as a coach. If you want expert guidance for your rightsizing journey, book a free strategy session using the above link.
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