In this episode of Next Act Ninjas, host Rachael Van Pelt reveals the life-changing impact of purpose on your health, longevity, and even your finances. Learn the science behind the anti-aging and wealth building effects of purpose. Discover how having a clear sense of purpose can reduce your risk of cognitive decline, improve resilience to stress, and lead to healthier habits that extend both your healthspan and wealthspan. Get practical steps to find or reignite your purpose and hear how purpose can transform lives, no matter your age. Ready to thrive in your Next Act? Tune in now!
Chapters
00:00 The Power of Purpose for Your Longevity
01:17 The Science behind Sense of Purpose and Longevity
03:05 Sense of Purpose and Resilience to Stress
04:32 The Impact of Purpose on Brain and Body
06:48 Purpose Uniquely Contributes to Longevity and Quality of Life
07:56 Purpose also Improves Wealth Longevity
09:45 Re-Discovering and Re-Igniting Purpose
13:50 Self-Exploration to Find Your Purpose
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Rightsized Home & Health Review https://bit.ly/4aiIBxx
Rachael Van Pelt, PhD is a retired healthspan scientist turned Realtor and longevity coach helping 55+ adults rightsize with confidence. If you’re unsure whether to move, stay put, or unlock equity, she’ll help you run the numbers, weigh the tradeoffs, and build a plan that supports both health longevity and financial freedom. Rachael works locally (in Colorado) as a Realtor and nationally as a coach. If you want expert guidance for your rightsizing journey, book a free strategy session using the above link.
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