Becky Watson is a mom of 2, a yoga therapist, life mentor and author. After my daughter left home to finish high school at a boarding school, I knew that my time as a full-time mom was soon coming to an end. I'd spent almost 20 years arranging my life around my kids and I had no idea who I was anymore or what to do with myself after they left. That sent me on a journey of self-discovery where I discovered Phoenix Rising Yoga Therapy. Using the tools that I learned in yoga therapy on myself, I began to create what I wanted to do with my time as an empty nester. I now use those same tools to help other moms find their focus, passion and purpose again. I believe life doesn't end when your kids move out. It simply changes. I want to see all moms thrive in this time of life!
Free Resource: 10 Ways to Ground Yourself
Website: www.beckywatsonyoga.com
Facebook: @beckywatsonyogatherapy
Instagram: @theemptynestercoach
