For Episode 78 of the Metta Hour Podcast, Sharon speaks with Dr. Jenny Taitz. Dr. Taitz is a board-certified cognitive-behavioral clinical psychologist, a certified dialectical behavioral therapist, and the author of two books: End Emotional Eating and How to be Single and Happy.
Dr. Taitz is passionate about helping people move past habits that interfere with their capacity for joy. In this episode, Sharon and Dr. Taitz talk about how to integrate tools of mindfulness into the world of relationships and dating for increased happiness, regardless of your relationship status. Psy.D., A.B.P.P., is a board-certified cognitive-behavioral clinical psychologist and a certified dialectical behavioral therapist who specializes in offering people proven tools to enhance their life. Learn more at drjennytaitz.com.
Find show notes and links for this episode: https://beherenownetwork.com/metta-hour-ep-78-jenny-taitz/
