In episode 23 of the Physique Mastery Podcast coaches Scott Tousignant and Bryan Krahn discus cheat meals.
- How often should you have a cheat meal?
- Are cheat days ok?
- Do you even need cheat meals?
- Should you include cheat meals in a muscle build phase.
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https://www.jackedafter40.com/
Do you have a topic you’d like us to cover in a future episode? Send it to scott@metabolicmasterpiece.com
