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Description

Physique Coaches Scott Tousignant and Bryan Krahn share their current training and nutrition plan as well as their insights into lean gains and dirty bulking. Plus Scott's experience with Muscle Activation Techniques - MAT

Visit the Jacked After 40 website
https://www.jackedafter40.com/

Do you have a topic you’d like us to cover in a future episode? Send it to scotttousignant@gmail.com