In episode 44 of the Modern Musclehead Podcast, Physique Coaches Scott Tousignant and Bryan Krahn discus how long your workout should last. Is the 60 minute rule a myth or legit? Will your testosterone plummet after 60 minutes of working out? Will your cortisol shoot through the roof?
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Do you have a topic you’d like us to cover in a future episode? Send it to scotttousignant@gmail.com
