In this week's Jacked After 40 Podcast I share the ways I've grown in 2021 through my experiences with diet, training, lifestyle, and mindset.
I would love to hear how you've grown and the valuable lessons you've learned this past year, so please take a moment to drop a comment and share your experiences.
For more tips to get shredded after 40 visit https://www.shreddedafter40.com/
For more tips to get jacked after 40 visit https://www.jackedafter40.com/
