Healing Vortex is a gentle nervous system guided visualisation for anyone moving through illness, recovery or physical fatigue.
This is not about forcing the body to heal or fighting against it. It is about creating the internal conditions that support regulation, steadiness and restoration.
Using soft imagery of a clearing vortex and cellular memory, this practice helps you release stored stress, harsh self talk and emotional residue while supporting your body’s natural intelligence.
Best listened to in a quiet, safe space where you can fully relax.
Your body is not broken. It is responding.
And it already knows more than you think.
