Summertime offers time for rest and relaxation for most, but news professionals often find it more difficult to disconnect from the 24-hour news cycle and back-to-back crises.
In this episode, we discuss the importance of regularly checking in with ourselves and our colleagues, explore how covering distressing stories impact us, and share simple strategies for self-care that you can implement today.
NYABJ President BONITA SOSTRE sits down with DR. ADAIR F. WHITE-JOHNSON, BRITTNEY LARYEA, DR. SHAUN FLETCHER, SIANEY PAIGE, and NIJIAMA SMALLS for this timely conversation.
The opinions heard in this episode belong to the individuals who expressed them, and not to NYABJ. Music by HoliznaRAPS.
