Last Friday, we learned that caffeine fools your muscles into thinking they just worked out. So, could you stop exercising and start drinking coffee? Physiologist Juleen Zierath explains that this idea might work in theory, but the amount of coffee you’d have to drink would be too much for even the biggest java fan.
Listen now on our website: http://tiny.cc/7vz5aw or take hour one with you on iTunes: http://tiny.cc/v3s8i.