Today we are talking with the King of Vegan/Plantbased bodybuilding, Torre Washington, the longest vegan bodybuilding competitor in the world. Torre is the highest decorated vegan bodybuilder in the world and how does he still remain competitive being all natural?
Torre Washington is a NASM certified coach, speaker and IFBB Pro competitor . Raised vegetarian and vegan since 1998, Torre built his physique entirely on a Plant based regimen without the aid of supplements since 2009 to 2018. Torre’s training style focuses on physical symmetry and aesthetics “he disassembles your physique and reassembles it back the way you want it to be” and has therefore become one of the most sought after coaches of celebrities and bodybuilders globally. Torre also advocates for “veganism” to his global fan base and brings to light the plight of animals and the need to heal mother earth through living a more Torre Washington is a NASM certified coach, speaker and IFBB Pro competitor . Raised vegetarian and vegan since 1998, Torre built his physique entirely on a Plant based regimen without the aid of supplements since 2009 to 2018. Torre’s training style focuses on physical symmetry and aesthetics “he disassembles your physique and reassembles it back the way you want it to be” and has therefore become one of the most sought after coaches of celebrities and bodybuilders globally. Torre also advocates for “veganism” to his global fan base and brings to light the plight of animals and the need to heal mother earth through living a more Plantbased vegan lifestyle.
Torre's Website: https://www.torrewashington.com/
\to follow Torre on Instagram:
https://www.instagram.com/torre.washington/
On YouTube: https://www.youtube.com/c/TorreWashingtonOfficial
Robert Cheeke
New York Times Bestselling Author of The Plant-Based Athlete
Founder of Vegan Bodybuilding & Fitness
https://www.veganbodybuilding.com/
Facebook https://www.facebook.com/robert.cheeke
Twitter https://mobile.twitter.com/robertcheekefit
Instagram: https://www.instagram.com/robert.cheeke/
Robert grew up on a farm in Corvallis, Oregon where he adopted a vegan lifestyle in 1995 at age 15, weighing just 120 pounds. Today he is the author of the books, Vegan Bodybuilding & Fitness, Shred It!, Plant-Based Muscle, and the New York Times Bestseller, The Plant-Based Athlete. He is often referred to as the “Godfather of Vegan Bodybuilding,” growing the industry from infancy in 2002, to where it is today. As a two-time natural bodybuilding champion, Robert is considered one of VegNews magazine's Most Influential Vegan Athletes. He tours around the world sharing his story of transformation from a skinny farm kid to champion vegan bodybuilder. Robert is the founder and president of Vegan Bodybuilding & Fitness and maintains the popular website, VeganBodybuilding.com. He is a regular contributor to Vegan Fitness, No Meat Athlete, Forks Over Knives, and Vegan Strong, is a multi-sport athlete, entrepreneur, and has followed a plant-based diet for more than 26 years. Robert lives in Colorado with his wife and two rescued Chihuahuas.
