Hot flashes, headaches, emotional ups and downs—menopause can be a rollercoaster. Time to ditch the hushed tones and embrace this natural phase of life. From Halle Berry to Naomi Watts, high-profile women are using their platforms to own their menopause journeys and advocate for change. Founding cohost of Fox 9 Good Day, veteran TV news anchor, and budding screenwriter Alix Kendall joins host Roshini Rajkumar for a no-holds-barred chat about everything perimenopause, menopause, and post-menopause. What's the difference among the stages? How can you keep the spark alive in your sex life while navigating this new chapter? What are the ups and downsides of treatments? Whether you're a woman in any stage or a partner who needs some facts, get ready to get schooled for the better.