In episode 18, Kate sits down with Monmouth County mom, Ali Kucich Brady, Monmouth County Mom, and owner of Eighty Nutrition, a functional nutrition coaching business for women. Passionate about helping women look and feel their best without gimmicks, fads, or diets, Ali works with hundreds of local moms to help them meet their wellness goals. Listen in as we discuss eating habits as moms, why diets don't work, and more!
