Dr. Colin Fanel shares his transformative journey on the carnivore diet, detailing his motivations, health improvements, and the nutritional insights he gained along the way. He discusses the misconceptions surrounding dietary needs, the importance of essential nutrients like vitamins D and K2, and the role of the microbiome in overall health. The conversation emphasizes that many chronic conditions can be improved through dietary changes, advocating for a lifestyle shift rather than a temporary diet.
