Dr. Alison shares her herbal horror story and why you shouldn't just take 'immune supporting herbs' when you have autoimmune issues.
Herb Notes from Episode:
Stimulate TH1 = Help TH2 + worsen TH1
- Astragalus
- Echinacea
- Garlic
- Glycyrrhiza
- Lemon Balm
- Beta Glucan
- Maitake, Reishi, Shiitake
- Ashwaghanda
- Panax Ginseng
-Chorella
- Grape seed
- Red Maca
Stimulate TH2 = Help TH1 + worsen TH2
Hashimoto's can take these
- Caffiene
- Green Tea
- Quercitin
- Pine Bark
- White Willow
- Lycopene
- Resveratrol
- Pycnogenol
- Curcumin
- Genistein
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