In this episode of the Cultivating Calmness Podcast, host Kaela Vance, a licensed clinical counselor in Central Ohio, discusses grief activities for Thanksgiving and the holiday season, tying it to Children's Grief Awareness Month in November. Kaela shares personal memories of her own grief journey and talks about a touching activity involving placing heartfelt letters inside sealed bottles. She also explores creative ways to remember loved ones, such as leaf impressions, coaster painting, and other craft projects. Kaela emphasizes the importance of encouraging children to express their feelings and memories of the person they've lost, fostering open conversations about grief and emotions. This episode provides valuable ideas and tools for those navigating grief during the holiday season, offering comfort and remembrance for both children and adults.
