Welcome to the Cultivating Calmness Podcast with your host, Kaela Vance. In this episode, Kaela explores Valentine's Day from a unique perspective, acknowledging both the joy it brings to many and the challenges it poses for others. She shares personal stories and insights, encouraging listeners to find joy in small moments and to look for positives even amidst difficult circumstances. Kaela also offers a heartwarming activity idea for kids and loved ones, reflecting on the power of positivity and love in our lives. Join Kaela as she shares her thoughts on this special day, reminding us all to find love and joy in unexpected places.