In this episode of the Cultivate Calmness Podcast, Kaela Vance explores the topic of 12-Step Recovery programs, particularly Alcoholics Anonymous (AA), and shares insights from a recent luncheon with Michelle Risser, a local therapist and CEU provider. Kaela discusses the foundations of AA and its 12-Step process, highlighting its broader applications for various addictions and the importance of spiritual support in recovery. She also provides an overview of other 12-Step programs and shares helpful information for therapists, friends, and family members supporting individuals in recovery. Kaela emphasizes the importance of understanding empathy and finding the right recovery path for each person.
