Over the past few months we've covered everything about the Speed River U of G groups, from the sprinters to the marathoners, from the jumpers to the throwers. This week, we assembled a panel including head coach and founder, Dave Scott Thomas, member of the IST team, Brenda Scott-Thomas, Canadian 10,000m champion, Evan Esselink, and GM of the group, Scott Macdonald. What followed was a conversation about keeping athletes healthy, salvaging wrestling mats and shutting down multi-lane highways, and the teams chances at the USport finals next week!