Here in Canada it is often the Fall season that we associate with cross country, with the winter being reserved for indoor track. And while the reasoning behind this seems fairly sound, in a lot of the world, they see this time of year as being perfect for cross country. There are 2 big cross meets coming up are, the Pan-Am Cup, March 4th in Florida, and the IAAF Cross Country World Champs meet, March 26 in Uganda. Canada is sending teams to both, with the runners qualifying at last year's Cross Country Nationals in Kingston. We caught up with 3 of those athletes, Nick Falk, Victoria Coates and Trevor Hofbauer as they put together the final touches just before they take on the world in the coming weeks.
