What a wild week it has been. The 2017 Canadian Track and Field Championships are all wrapped up for another year, after days of top level action in Ottawa brought to you by the Ottawa Lions and Athletics Canada. I was lucky enough to take a few days in, enjoy the action, listen to some great stories, and package it all up into this file you're currently listening to. This episode doesn’t quite follow the regular format of long form interviews, in fact if I had to describe it, I’d say it’s something like one of those old time christmas variety shows with a ton of surprise cameos along the way. This week, we catch up with Kevin Nault from One Track Mind, Rob Denault and Justyn Knight battle for trivia supremacy...again, Evan Dunfee talks about broadcasting, walking and his place in the world as an athlete, Jeff Tweedle, Corey Bellemore, Rachel Cliff, Chris Winter, they’re all on the show this week.