In this IRON CULTURE podcast Eric Helms & Omar Isuf are joined by two experts in psychology, Dr Kori Propst and Amanda Rizo, MS, who are also lifters themselves. Dr Kori Propst was a elite level natural physique athlete and has worked with the Diet Doc alongside Dr Joe Klemczewski for a decade as a world leader in bodybuilding psychology. Amanda Rizo is a licensed therapist and the Team 3DMJ mental health consultant. Join Eric & Omar for an in-depth discussion of what goes on in the minds of physique competitors.
IRON CULTURE http://ironculture.libsyn.com was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science.
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