Gary V says, "Hustle your face off!"
Arianna Huffington says,“We think, mistakenly, that success is the result of the amount of time we put in at work, instead of the quality of time we put in.”
Dr. Kori gets fired up and says that we need to completely redefine what we are hustling for! Then rest, wake up, and hustle some more!
In this episode of The Diet Doc Life Mastery podcast Dr. Joe and Dr. Kori discuss hustle and how the culture is promoting a strung out society who believes they can have it all and are burning out!
They offer strategies for reassessing your hustle and getting real with yourself about what's truly meaningful in your life!
00:25 Introduction - Dr. Joe Klemczewski and Dr. Kori Propst
01:10 Difference between Prioritization/Choosing/Focusing and
Hustle
04:00 Reflections on a Methodical Approach
08:40 Stopping to Sharpen Your Ax
09:40 We're pulled in both directions
11:00 How can you be happy toggling between 2 spaces?
12:40 The importance of reflection
20:00 Action item: Create a list - the cost to pay; how to merge
the two worlds
21:50 How to start
Thanks for visiting!
Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features will be dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let’s find out!
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