What lies are you believing about body image?
Kori Propst, PhD, mental health therapist and diet recovery and food psychology coach & Elizabeth Brouillard, lifestyle coach and owner of YouNique Fit discuss the many misconceptions about body image that can trap us in dysfunctional behaviors with food!
Do you believe that to have a positive body image, you need to change your body?
Do you believe that gaining weight means you are becoming unhealthy OR that to be healthy you need to lose weight and be thin?
Do you believe that having a positive body image means that you won't have bad body image days/moments?
If any of these ring true for you, listen in as Kori and Beth share the truth and offer some new perspectives!
Join Kori for the online Female Fitness Summit, now open for Early Bird Registration through 10-24-20! Sign up now and receive a double discount when you use code Kori10
https://www.jpshealthandfitness.com.au/product/the-female-fitness-summit-2020/
The Female Fitness Summit is an online fitness resource presented by women, with females in mind! We have collaborated with some of the best minds in the health and fitness industry, from the lab to the gym floor, to cover a variety of topics that will enhance your understanding of female physiology, psychology and how training and fitness can be used to enhance your life.
Our amazing presenters include: Dr Megan Brayton – Mai Linh Dovan – Dr Gabrielle Fundaro – Dr Melissa Davis – Laurin Conlin – Courtney McConnell – Heidi Strickler – Dr Christle Guevarra – Dr Kori Propst & Anthea Woodruff!
