Suicide? Yeah. Kori and Joe spend so much time in coach mode, helping clients and Diet Doc Nutrition Consultants work toward transformation and expansion, that it's easy to overlook the fact that we all have bad days. We get stuck in ruts. Sometimes we don't know how to pull ourselves back to higher ground. Brain scans show emotional distress can be every bit as severe and felt as deeply as traumatic physical pain. Listen in as Joe and Kori share personal and professional experience.
00:20 Introduction – Dr. Joe Klemczewski
02:30 The vital role of clinicians and coaches – Dr. Kori Propst
04:35 Depression can feel like physical pain to some
06:00 Steps to suicidal thoughts
08:20 Examples of war veterans
11:25 How to look beyond yourself
14:10 Emotionally savaged people may not reach out
16:30 What about life-ending autonomy?
17:58 Being aware of others’ angst
19:40 What motivates one to be more outgoing?
21:18 What influences happiness?
22:40 One thought at a time in one direction or the other
23:40 “Why would anyone want to help ME?”
25:35 The strategic value of Community
Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features will be dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let’s find out!
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FITNESS ENTREPRENEUR?
Find out how to become The Diet Doc expert in your community!
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FREE QUIZ: DO YOU HAVE WHAT IT TAKES TO MEET YOUR GOALS?
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