Are you battling eating behaviors and a food relationship instilled during childhood?
Parents are often unaware of the covert messages they send their children about food and their bodies.
In this episode Dr.'s Kori Propst and Joe Klemczewski discuss the many factors that influence how we
eat as adults and how we can cultivate new eating patterns and beliefs about food and emotions.
00:15 Introduction
04:15 Why do we have the eating patterns we do?
09:15 Messaging from parents about food and eating
11:00 Do your circumstances lead you to feel "entitled"?
13:00 What do you want food to mean to you?
17:20 Food as a coping mechanism
20:10 How do you break the habit of misusing food?
Thanks for visiting! Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features will be dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let’s find out!
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