How to Choose a Goal
In this third installment of the Motivational Mastery - Goal Pursuit Series, Kori and Joe share their processes for choosing goals. Kori outlines specific questions you can reflect upon to understand what drives and could potentially engage you in a meaningful way.
00:15 Introduction
01:00 Questions to ask before choosing a goal
01:55 Process for choosing a goal
07:30 It's related to "Who Am I?"
08:30 What do I get compassionately angry about?
08:45 Goals are often connected to professional life
14:20 What are my motives?
15:30 What gives me hope?
16:55 How do I take the steps to get there?
22:00 Be the person NOW that you want to be when you reach
your goal.
23:50 Other pertinent questions...
Thanks for visiting! Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features will be dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let’s find out!
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FREE QUIZ: DO YOU HAVE WHAT IT TAKES TO MEET YOUR GOALS?
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