Most people think journalists are trained to stay detached, to report the story, and not feel it.
But what happens when the story breaks you?
In this episode we talk with journalist and researcher Luisa Ortiz Pérez, founder of the Media Resilience Network, who launched a groundbreaking survey exploring the emotional toll of journalism during the era of layoffs, audience distrust, and constant crisis coverage.
Louisa reveals what her data shows about:
🧠 Burnout, anxiety, and “moral injury” in the newsroom
💔 How layoffs and social media toxicity are reshaping reporters’ sense of purpose
🎙️ Why many journalists feel silenced, even in organizations built to tell the truth
🌍 And what needs to change to make journalism sustainable again
This conversation is candid, compassionate, and deeply human: a look at what it really means to do the work of journalism when the industry itself is falling apart.
How do we rebuild trust, without breaking the journalists who keep us informed?
00:00 - Start
02:11 - Jenna Remembers the Trauma of Sandy Hook
08:05 - Technology Changed the Game
11:08 - When You Are the Story
14:31 - You Shouldn’t Have to Shrug It Off
17:04 - Journalism Can Make You Sick
18:26 - Put Your Foot Down
22:37 - A Human Condition: A Play About Journalism
25:06 - Take the Veneer Off
27:28 - We Can’t Be Unseen
35:35 - Journalists Need 2 Things to Heal
44:49 - The Algorithm IS NOT Your Friend
48:08 - Only People Not Bots Can Do Journalism
52:29 - PTSD Should Be Recognized
55:15 - Why Did You Become a Journalist?
Media Resilience Network
https://mdrnet.org/
Take the Survey:
https://docs.google.com/forms/d/e/1FAIpQLSdAXBQMP8wgy_ecx2dh4WeqAb3fSUyIh8fndSkZrYBGR22yNg/viewform
