Being emotionally attached to your work can be draining and confusing. It can also render you unable to receive and apply critical feedback. So let's talk about it AND identify tangible ways to GET A LIFE OUTSIDE OF WORK!
Check out this resource:
How to Emotionally Detach from Work by Kristin Wong
https://www.thecut.com/2017/11/how-to-emotionally-detach-from-work.html